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A Funny Thing Happened on the Way to the Spartan Sprint

Yes, yes, yes I know it has been a while since I last posted. A gauntlet of training for the Philly Spartan Sprint (more on that in a bit) and going to 3 weddings in 4 weekends makes it hard to keep a strict writing schedule and train for your upcoming half-marathon. In other words- …

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The Love/Hate Relationship Between Motivation, Music, Wireless Headphones and First World Problems

Motivation can be a tricky and fickle mistress. When you have the proper motivation, everything comes naturally, it all falls into place and you go on your merry way towards crushing whatever goal is right in front of you. Funny story how motivation rarely works that perfectly. Sure you'll have all the motivation in the …

Continue reading The Love/Hate Relationship Between Motivation, Music, Wireless Headphones and First World Problems