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A Funny Thing Happened on the Way to the Spartan Sprint

Yes, yes, yes I know it has been a while since I last posted. A gauntlet of training for the Philly Spartan Sprint (more on that in a bit) and going to 3 weddings in 4 weekends makes it hard to keep a strict writing schedule and train for your upcoming half-marathon. In other words- …

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The Never Ending War on Carbs and How Butternut Squash Noodles Are the Best

Sorry for the long lay over between posts, life gets in the way sometimes and finding inspiration to write these missives is it's own unique challenge. And I may have dove headlong into the new South Park game, The Fractured but Whole and forgot to come up for air for the better part of a …

Continue reading The Never Ending War on Carbs and How Butternut Squash Noodles Are the Best